The Stories Behind the Poses feed-cl2-wellbeing clear negative energy and is

clear negative energy and is even said to help cleanse the aura

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it expands upon respiratory physiology and current research undertaken by science on pranayama

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The Stories Behind the Poses feed-cl2-wellbeing clear negative energy and isDiscover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Virabhadrasana II, the original warrior pose Tadasana, mountain pose Bhujangasana, cobra pose Garudasana, eagle